The Next Step After Your Trial Session

You’ve tried a class, and have a taste of how we practice.

If you’re ready to go deeper, we invite you to continue with an Initiation Month — a time to work on the basics and lay the foundation for long-term growth, with extra support and guidance.

Pricing

Initiation Month rate: $180

After that, membership continues automatically at $230/month.

Pause or cancel anytime with 7 days’ notice.

What To Expect?

In your Initiation Month, you’ll receive individualized feedback, learn movement concepts that apply across disciplines and beyond class, and start seeing real physical progress.

What this includes:

• Full access to all classes — 2–6 per week, depending on your schedule.

• Tailored progressions to meet you at your level.

• Projects that evolve with you — start with fundamentals and grow into advanced material.

• Visible change — expect measurable gains in strength, mobility, and movement vocabulary, within your first month.

• Community and accountability from training within a supportive group.

The Commitment / Who It’s For

There are no prerequisites, no background required — just show up with a willingness to challenge yourself, patience with the process, and consistency.

Classes run 90–120 minutes. To see benefits, we recommend at least twice per week. The results will speak for themselves.

If you just want a quick workout, there are plenty of options out there. This is different.

What We’re Going After

We’re after nothing less than the full scope of movement: we want to be able to thrive in any physical situation.

This transforms your relationship to your body, brings health and vitality, and opens a path of lifelong learning and development.