View fullsize The Ido Portal Weekend is this weekend. A common observation from past participants is the balance @portal.ido strikes between physical work and lecture/discussion. What makes a movement practice different is how the pieces connect. And one overlo
View fullsize
View fullsize There are two kinds of waiting we often confuse, to our detriment: - waiting for results - waiting to engage We call them both “patience”, but the outcome is completely different. When I wait for results, I continue to engage. This is
View fullsize He probably wouldn’t say it for himself, but we would: Ido Portal is the person evolving the field of movement today. Much of what passes as “movement culture” has become “content” — tutorials reduced to fragments
View fullsize
View fullsize
View fullsize
View fullsize Often what we learn looks “new,” yet somehow feels just “more of the same”. To go beyond this additive process, to broaden our physical and movement development into new areas, something more is needed. Ido Portal’s
View fullsize
View fullsize
View fullsize
View fullsize Struggling with holding the handstand? One of the biggest obstacles we see is the inability to maintain three specific locks. Why is this important - to reduce the amount of noise in your body. The more pieces your nervous system has to manage, the
View fullsize Movement and practice - both involve an experience of resistance. Resistance is the force that arises the moment intention does - the intention to move, or to engage in practice. 〰️ It doesn’t show up until the intention arises, but as sur
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize